FamilySmart | A Conversation for Families About Digital Wellbeing and Mental Health

Every month, FamilySmart hosts online events for parents & caregivers who are parenting a child or youth with a mental health and/or substance use challenge called "in the know." Watch a video and share experiences and strategies that help in the hard moments and focus on strengthening our understanding and connection with our kids.

As parents, we struggle with balancing our children's time spent in the digital world and what we consider the real world. It's not easy to know how much time spent on technology is too much, and how to set boundaries that don't create conflict. Learn from Dr. Kristy Goodwin, Digital Wellbeing and productivity researcher, speaker, author and consultant.

Join us and other families for this video presentation and discussion that’s facilitated by a FamilySmart Family Peer Support Worker.

Free with registration at familysmart.ca/online-events/.