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Call 911

If you believe that your life or someone's else life is in danger.

988

National Suicide Crisis Helpline

Call or text at any time. It's available in English & French.

1-800-SUICIDE

Suicide hotline

If you are in distress or worried about someone else. Available at any time: 1-800-784-2433.

310-6789

BC Mental Health Support Line

Support, information & resources in BC. Available at any time.

1-800-663-1441

The Alcohol & Drug Information and Referral Service

Help & information for you or someone else. Available at any time.

811

HealthLink BC

Call for non-emergency health information. You can speak to a registered nurse or talk with a pharmacist about medications.

For more: www.healthlinkbc.ca.

Email BC Partners

support@heretohelp.bc.ca

HeretoHelp is based in British Columbia and supports people from, living in, or connected to someone living in BC.

If you prefer to access help and support via email, please write to us or use our contact form. Please tell us where you're writing from so we can help you better! A staff member or volunteer will email you back in about three to five business days.


e.g., "Depression - Vancouver BC"

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