Skip to main content
Don't forget to take our HeretoHelp Survey! You can even win $50!

Get help now

Call 911

If you believe that your life or someone's else life is in danger.

310-6789

BC Mental Health Support Line:
It's free and available 24 hours a day.

This number is not administered by HeretoHelp.

1-800-SUICIDE

Suicide hotline:
If you are in distress or worried about someone else. It's free and available 24 hours a day: 1-800-784-2433.

Call 811

www.healthlinkbc.ca
Access free, non-emergency health information for anyone in your family, including mental health and substance use information. Through 811, you can also speak to a registered nurse about symptoms you’re worried about, or talk with a pharmacist about medication questions.

 

1-800-663-1441

The Alcohol & Drug Information and Referral Service

If you are in distress or worried about someone else. It's free and available 24 hours a day.

Email BC Partners

bcpartners@heretohelp.bc.ca

HeretoHelp is based in British Columbia and supports people from, living in, or connected to someone living in BC.

If you prefer to access help and support via email, please write to us or use our contact form. Please tell us where you're writing from so we can help you better! A staff member or volunteer will email you back in about three to five business days.


e.g., "Depression - Vancouver BC"

Category

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds/Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • Jessie's Legacy eating disorders prevention resources, events and information

Sign up now