Other Languages

On this page, family and friends and community service providers will be able to easily download these PDFs, organized by language below. These fact sheets were developed and tested through a community process to make sure the translations are accurate as well as sensitive.

Arabic

• Coping with Mental Health Crises and Emergencies

• General Home Management Strategies for Anxiety

• Dealing With a Depression Diagnosis

• Working With Your Doctor for Depression

• Preventing Relapse of Depression

Wellness Modules:

• Mental Health Matters

• Stress and Well-Being

• Social Support

• Problem-Solving

• Anger Management

• Getting a Good Night's Sleep

• Eating and Living Well

• Healthy Thinking

• Finding Balance

• Mindfulness

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Simplified Chinese

• Bipolar Disorder

• Healthy Thinking for Younger Children

• Helping Your Child Face Fears

• Helping Your Child Sleep Alone or Away from Home

• Helping Your Child Overcome Perfectionism

• Kelty Resource Centre

• Obsessive-Compulsive Disorder

• Panic Disorder

• Realistic Thinking for Teens

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

• Schizophrenia

• Seasonal Affective Disorder

• Stress

• Talking to Your Child or Teen About Anxiety

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Traditional Chinese

• Bipolar Disorder

• Healthy Thinking for Young Children

• Helping Your Child Face Fears

• Helping Your Child Sleep Alone or Away from Home

• Helping Your Child Overcome Perfectionism

• Kelty Resource Centre

• Obsessive-Compulsive Disorder

• Panic Disorder

• Realistic Thinking for Teens

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

• Screening Self-Test

• Seasonal Affective Disorder

• Schizophrenia

• Stress

• Talking to Your Child or Teen About Anxiety

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Farsi (Persian)/Dari

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

• Kelty Resource Centre

• Alcohol

• Cannabis

• Coping with Mental Health Crises and Emergencies

• Cross-Cultural Mental Health

• Dealing with Depression Diagnosis

• Depression

• Depression, Anxiety, Alcohol and Other Drugs

• Early Psychosis

• Schizophrenia

• General Home Management Strategies for Anxiety

• General Self-Help Strategies for Anxiety

• LGBT People and Mental Health

• Mental Illnesses in Children and Youth

• Postpartum Depression

• Preventing a Relapse of Depression

• Psychosis

• Schizophrenia

• Stigma

• Stress

• Suicide

• Working With Your Doctor for Depression

Wellness Modules:

• Mental Health Matters

• Stress

• Social Support

• Problem-Solving

• Anger

• Getting a Good Night's Sleep

• Eating and Living Well

• Healthy Thinking

• Finding Balance

• Mindfulness

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

French

• Screening Self-Test

• Understanding Substance Use: A health promotion perspective

• Kelty Resource Centre

Top

Hindi

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Japanese

• All info sheets in one PDF

• Anxiety Disorders

• Depression

• Getting Help for Mental Disorders

• Supporting a Friend or Family Member with a Mental Disorder

• Postpartum Depression

• Post-traumatic Stress Disorder

• Suicide

• Mental Disorders

• Tobacco, Alcohol and Other Drugs

• Youth and Drug Use

Top

Korean

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

• Kelty Resource Centre

Top

Pashtu

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Punjabi

• Bipolar Disorder - see:

  • Bipolar Disorder: Effects on the family

  • Bipolar Disorder: Medications

  • Bipolar Disorder: Types

  • Bipolar Disorder: What does it feel like?

• Depression in Punjabi Women

• Healthy Thinking for Younger Children

• Helping Your Child Face Fears

• Helping Your Child Overcome Perfectionism

• Helping Your Child Sleep Alone or Away From Home

• Kelty Resource Centre

• Realistic Thinking for Teens

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

• Talking to Your Child or Teen About Anxiety

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Spanish

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Ukrainian

Plainer Language Series:

• Depression

• Grief

• Reduce Anxiety

• Tips for Good Mental Health

Top

Vietnamese

• The Road Ahead: A Guidebook for Parents of Young Teens about Alcohol and Other Drugs

Top

Additional translated resources

For additional translated mental health and substance use resources, see:

• Newcomer mental health booklets from Canadian Mental Health Association BC Division available in Arabic, Simplified Chinese, Traditional Chinese, English, Hindi, Pashtu, Persian, Punjabi, Spanish, and Ukrainian.

• Tips for Good Mental Well-Being adapted by Fraser Health's South Asian Health Institute

  • English

  • Arabic

  • Bengali

  • Gujarati

  • Hindi

  • Pashtu

  • Farsi

  • Punjabi

  • Urdu

• Multilingual resources from the Centre for Addiction and Mental Health

• Cross-cultural resources from Kelty Mental Health Resource Centre

• Multicultural Mental Health Resource Centre

• Translated resources from Embrace Multicultural Mental Health (Australia)