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Info Sheets

Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore   Teaching our youth to schedule their time with various commitments can help them to become… read more
  Author: Canadian Mental Health Association, BC Division   Depression affects your mood—the way you feel. It’s normal to feel sad or upset from time to time. Depression is more than… read more
  Author: Canadian Mental Health Association, BC Division   Bipolar disorder is an illness in which people have mood swings that are out of proportion to what is going on in their lives… read more
  Author: BC Schizophrenia Society   This cooperative game teaches helpful self-care and recovery concepts for families who have a loved in recovery from a psychotic illness such as… read more

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