Skip to main content

Info Sheets

  Author: Canadian Mental Health Association, BC Division   Everyone feels distracted and restless at times. For the most of us, the feelings pass and we can easily get back to work.… read more
Author: Canadian Mental Health Association, BC Division   There are times when children just can't seem to concentrate. This isn't a huge problem for most kids—they can regain their focus… read more

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds | Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • EmbodyBC updates and news
  • BC Schizophrenia Society's Monthly Newsletter and Youth In Mind Newsletter

Sign up now