Panic Disorder
Your heart starts racing. You start to feel dizzy, nauseous and sweaty. After a minute, it feels so bad that you get the overwhelming feeling you're going to die. It’s hard to breathe and your hands and feet start to tingle. You are absolutely terrified. Within a few minutes, the terror slowly starts to subside. Your heart rate and breathing start to return to normal. This is what a panic attack feels like.