Skip to main content
Don't forget to take our HeretoHelp Survey! You can even win $50!

Obsessive-compulsive and related disorders

Body-Focused Repetitive Behaviours and Young People

Body-focused repetitive behaviours, or BFRBs, are a cluster of habitual behaviours that include hair pulling, skin picking, nail biting, nose picking, and lip or cheek biting. Currently, the most recent edition of the clinician’s diagnostic manual (DSM-5), has listed both hair pulling, called Trichotillomania, and skin picking, called skin excoriation, as BFRBs that are of clinical concern.

Treatments: What Works?

It seems like everyone has an opinion when it comes to treatments for mental health or substance use problems. To add to the confusion, it isn’t always obvious who is basing their opinions on real evidence and who is not. And while we often hear people talk about evidence-based treatments, it’s also clear that complementary and alternative medicine approaches are helpful for some.

Obsessive-Compulsive Disorder

May of us have a “lucky” sweater that we wear because we think it will help us win a game or pass a test. Rituals can have place in our lives. But when these thoughts and actions begin to impact your everyday life it may be a sign of something more serious: a mental illness called obsessive-compulsive disorder.

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds/Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • Embody (formerly Jessie's Legacy) updates and news

Sign up now