The Benefits of Social Media
Using social media and apps like MindShift CBT as resources to monitor mental health
Reprinted from the Recovery: Living Your Bestish Life issue of Visions Journal, 2022, 17 (4), pp. 25-27
The Many Faces of Recovery
Reprinted from the Recovery: Living Your Bestish Life issue of Visions Journal, 2022, 17 (4), pp. 5-6
Connecting Families and Communities Through Conversation
Reprinted from the Supporting Parents issue of Visions Journal, 2021, 17 (1), pp. 22-23
Shame, Blame and Stigma Towards Families
Reprinted from the Supporting Parents issue of Visions Journal, 2021, 17 (1), pp. 8-9
Is it a Case of—the More Things Change, the More They Stay the Same?
Reprinted from the Supporting Parents issue of Visions Journal, 2021, 17 (1), pp. 5-7
I Didn’t Know What Mental Health Was Supposed to be Like
Reprinted from the "Responding to Feelings" issue of Visions Journal, 2021, 16 (4), pp. 26-27
Parenting During a Pandemic
Reprinted from the "Systemic Racism" issue of Visions Journal, 2021, 16 (3), pp. 37-39
My nine-year-old son, the oldest of my three children, was diagnosed with an unspecified anxiety disorder presenting as generalized anxiety disorder (GAD) and obsessive compulsive disorder (OCD) at the age of three.
