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Reprinted from the Don't Erase Me: Why culture matters in mental health issue of Visions Journal, 2026, 21 (3), p. 40

Moving Forward Family Services

movingforward.help

Moving Forward offers free short-term and affordable long-term counselling to British Columbia residents. Moving Forward Family Services has several programs, including counselling using diverse therapeutic interventions, trauma counselling, coaching programs, and community wellness sessions. Services are available in over 20 languages.

Culturally Connected

culturallyconnected.ca

Tools and resources for people working in health and related sectors to support cultural safety and cultural humility. Health literacy and cultural humility are connected through communication and shared understanding, and bringing these approaches together helps reduce barriers to care by building collaborative relationships between clients and care providers.

Creating a Climate for Change

fnha.ca/Documents/FNHA-Creating-a-Climate-For-Change-Cultural-Humility-Resource-Booklet.pdf

Culturally unsafe care continues to prevent Indigenous people and communities from accessing healthcare. This booklet from the First Nations Health Authority introduces the impacts of colonialism and systemic racism in healthcare and explores what’s possible when everyone works together with humility.

  • Sa̲n'yas Indigenous-specific anti-racism learning courses for people who work in health, justice, child welfare, the foster system, and other sectors: sanyas.ca

How to provide anti-racist healthcare

formationmentalhealthforeveryone.ca/en

A free online course from the University of Ottawa’s Vulnerability, Trauma, Resilience & Culture Laboratory.

Learn more and find support:

South Asian Health Institute

fraserhealth.ca/health-topics-a-to-z/south-asian-health/south-asian-health-institute

Culturally appropriate and translated health information for South Asian communities, including mental health and substance use information and health system navigation.

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