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We're here to help

We're here to help you find quality information, learn new skills, and connect with key resources in BC. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one.

Mental health and substance use information you can trust.

Seven agencies came together for this project as the BC Partners, because we recognize that people need to have access to quality information on mental health, mental illness, and substance use problems.

Is It Safe to Be Me? issue of Visions Journal

We bring who we are to work. Identities like gender, race, culture, religion, language, and sexual orientation go beyond how people understand themselves—identities interact with systems and policies that disadvantage some people, isolating or preventing people from achieving the same benefits as their peers. EDI—equity, diversity, and inclusion—is an intersectional approach that aims to examine biases, stereotypes, and assumptions with the goal to dismantle and address systemic barriers and harms. Read Is It Safe to Be Me?

visions cover for is it safe to be me?

Watch In the Know videos from FamilySmart

In the Know video highlight important information and supports for parents and caregivers who are parenting a child or youth with a mental health and/or substance use challenge. Watch In the Know →

Podcasts

Find BC Partners organizations' podcasts in one place at www.heretohelp.bc.ca/podcasts! Listen to #OurAnxietyStories from Anxiety Canada and Look Again: Mental Illness Re-Examined from the BC Schizophrenia Society for stories and information.

Does social media influence body image?

The latest Q&A from Embody looks at appearance-focused social media content. Read Does social media influence body image? →

About Anxiety and Its Related Disorders

Short, insightful videos from Anxiety Canada that dissect the complexities of anxiety in a fun and engaging way. Watch now!

Stay Connected

Sign up for our various e-newsletters featuring mental health and substance use resources.

  • eVisions: BC's Mental Health and Substance Use Journal, a theme-based magazine
  • Healthy Minds/Healthy Campuses events and resources
  • Within Reach: Resources from HeretoHelp
  • Embody (formerly Jessie's Legacy) updates and news

Sign up now