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Author: Anxiety Canada
Making friends in childhood
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Making friends in childhood
Making friends in adolescence… read more
Author: Anxiety Canada
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5 steps to deal with back-to-school worries
School preparation timeline
Anxious feelings are normal and… read more
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Author: Anxiety Canada
Our lifestyle can have a big impact on how we feel. When we don't take care of ourselves, we can experience a number of problems, including… read more
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Author: Anxiety Canada
When a child has a cold, flu or a time-limited illness, parents often put a lot of effort and energy into getting their child well again,… read more
Author: Anxiety Canada
Children and teens look to their parents, teachers and trusted adults for information about the world around them, enabling them to reach expected milestones… read more
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Author: Anxiety Canada
Why tolerate uncertainty?
Dealing with uncertainty is an unavoidable part of daily life. Because we can't see the future, we can never be… read more
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Author: Anxiety Canada
When a child has anxiety, life as you know it can come to a grinding halt with daily rhythms and routines lost in the chaos. Parents may find… read more
Author: Anxiety Canada
Anxiety can impact the lives of children, teens (and adults!), in the following 6 ways.
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Mood
Behaviour
Cognition… read more
Author: Anxiety Canada
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What do parents usually do when their child has a nightmare?
General strategies
Strategies for repeated nightmares… read more
Author: Anxiety Canada
On this page:
Why are communication skills important
Nonverbal communication
Conversation skills
Assertiveness
Barriers to… read more