Resources for teachers
Author: EmbodyBC, a program of Family Services of the North Shore, in collaboration with Vancouver Coastal Health
These resources support school staff and others… read more
Taking healthy eating to an unhealthy extreme
Author: Helen Yeung for EmbodyBC, a program of Family Services of the North Shore
As a dietitian working with children, youth, and families… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Here are some tips parents and kids can use in order to create a more positive body image… read more
A guide for parents, caregivers, & youth
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Body image is both the mental picture that you… read more
Guidelines for school staff
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Background: Disordered eating is common among youth and can go… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
If your child's eating habits change in a way that seems significant to you, take note of… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
The key strategies to feeling your best and having a positive outlook in life are to eat well… read more
A guide for parents, caregivers, and youth
Author: EmbodyBC, a program of Family Services of the North Shore
"What I Eat in a Day" videos
Many of us have looked up a new recipe online… read more
A guide for parents, caregivers, and youth
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
The highlight reel effect
In the age of… read more
Authors: Anxiety Canada and EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
On this page:
What is anxiety?
When does… read more
