Taking healthy eating to an unhealthy extreme
Author: Helen Yeung for EmbodyBC, a program of Family Services of the North Shore
As a dietitian working with children, youth, and families… read more
A guide for parents, caregivers, & youth
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Body image is both the mental picture that you… read more
Understanding gender identity, sexual orientation, and mental health
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Children and youth are… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Regardless of the content, too much screen time is not healthy for children. Children who… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
If your child's eating habits change in a way that seems significant to you, take note of… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
Teaching our youth to schedule their time with various commitments can help them to become… read more
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
The key strategies to feeling your best and having a positive outlook in life are to eat well… read more
A guide for parents, caregivers, and youth
Author: EmbodyBC, a program of Family Services of the North Shore
"What I Eat in a Day" videos
Many of us have looked up a new recipe online… read more
A guide for parents, caregivers, and youth
Author: EmbodyBC (formerly Jessie's Legacy), a program of Family Services of the North Shore
The highlight reel effect
In the age of… read more
Change & opportunity for schools
Author: Canadian Institute for Substance Use Research
Cannabis is now legal for adults in Canada. As a result, schools will face some new… read more
