We all need support in our lives. Our friends and supporters are there to celebrate successes and help us through difficult times. When a friend seems to be struggling or is experiencing a mental health problem, they may be feeling alone, so support from a friend like you is even more important.
From Grief to Action’s Coping Kit
Dealing with Addiction in Your Family
Calling my Spirit Back (and Other Crimes)
How colonial institutions carry on the legacy of residential schools
Reprinted from the Supporting Parents issue of Visions Journal, 2021, 17 (1), pp. 26-28
You’re Stronger Than Your Problems
South Asian Youth Mental Health Team (SAYMH) youth ambassador Ajeet found that most people don’t know how to help when someone experiences a mental health problem. Through his youth ambassador training, he learned so much more about mental health, substance use, and many other problems that are shrouded in stigma.
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